"This could have been an email."

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Reader, I just can't tell you how often I hear "this could have been an email" in reference to causes of burnout in my workshops.

Many professionals are spending large parts of their day in back-to-back meetings.

And while meeting with the people you work with is necessary and important, this day and age, the more time spent in meetings isn't necessarily equating to an increase in productivity for many people and organizations.

In my Google-ing on this issue, I came across a study that highlighted the term "meeting fatigue", specifically "videoconference fatigue" or "Zoom fatigue":

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So after reading this study and other studies, it really got me thinking: what are some alternatives to meeting that could truly help reduce burnout?

Are you curious too? Come read my latest blog on my recommended alternatives to excessive meetings in the workplace by clicking the button below:

Scroll down for a couple of journaling prompts to help you along the way.

Sending peace your way,

Michelle

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Here's a journaling prompt for you: What is one way that you would like to reduce "meeting fatigue"? What works for you?

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Gmichelle Wellness is making burnout recovery and restorative self-care possible for exhausted professionals through guided journaling, interactive workshops and compassionate support. Email: contact@gmichelle.com Website: gmichelle.com Atlanta, Georgia, USA